How much water is needed to fill the IcePod? What are the dimensions?Updated 4 hours ago
A common question we receive is: “I’m X’X tall and XXX kg—will I fit in this IcePod?” The answer is most likely yes! To help you find the best fit for your needs, here’s a detailed breakdown of the dimensions and water capacity for each IcePod model:
Water Capacity: 320 litres
Dimensions: 70 cm height x 80 cm diameter
Compatibility: Works with any chiller model, features a single drain valve
Suitable for: Individuals up to 1.90 m tall and 125 kg
Water Capacity: 420 litres
Dimensions: 75 cm height x 80 cm diameter
Compatibility: Works with any chiller model, equipped with two drain valves
Suitable for: Individuals up to 2.05 m tall and 150 kg
Water Capacity: 480 litres
Dimensions: 158 cm length x 65 cm width x 55 cm height
Compatibility: Works with any chiller model, equipped with two drain valves
Suitable for: Individuals up to 2.06 m tall and 180 kg
The LongPod offers a spacious and comfortable ice bath experience, ideal for those who need extra legroom. It’s also designed for easy portability and setup, while maintaining a durable frame at an excellent value.
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Please note: these capacities are when the IcePod is filled to the top. The actual water you need may vary depending on your body size and personal preference.
As a general guideline, you can start by filling the IcePod with approximately 190–340 litres of water (depending on the model), then adjust as needed. The goal is to have the water level reach a point where your shoulders are comfortably covered when sitting inside the pod.


